5022-113 Espresso Lessons

$25.00
(No reviews yet) Write a Review
SKU:
5022-113
Selected Colour is

Espresso Lessons takes material from The Rock Warrior’s Way, the author’s earlier book, and applies it to practical climbing situations. Improve your mental fitness and learn when it’s appropriate to push through your doubts – and when to back off. Many climbers ignore or avoid falling, but this book addresses falling head-on through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking.