This sleek GPS sports trainer/activity tracker lets you recruit your phone onto your coaching team. With the Polar Flow app and web service, you can plan, sync and share your training. Polar Flow guides you through your workout, telling you when to speed up and when to take it easy, and keeps you motivated with instant feedback once you’re done. It also lets you create tailored views for running, cycling and 20 more sports, so you only see the stats you want to focus on. When used with the heart rate monitor, you can run fitness tests and get accurate calorie expenditure stats. If you’ve run a little too wild, the back-to-start feature uses the internal GPS to indicate a direct line route to your starting point. The running estimator calculates how long it’ll take you to complete the remaining distance at your current pace, excellent for timing workouts or plotting race tactics.
- User configurable displays show the data you want
- Automatic or manual laps, personal best, and interval timer modes
- Training benefit mode gives you feedback about your most recent workout right after the session
- Internal accelerometer complements the GPS to ensure accurate speed, distance and pace data
- 24/7 activity tracking can be turned on or off. Tracks steps, calories and sleep time, with notifications when you've been inactive for extended periods and options for hitting your desired activity levels
- Polar Flow web service and app allow you to monitor your training and analyze your progress on the watch, a compatible smart device, or the web interface
- Web service creates tailored views for each sport, choose the data you'd like to see when you train, relive your routes and review and share highlights
- Polar Flow app uses Bluetooth Smart to let you set and sync target to guide your training with speed up/slow down prompts
- AssistNow Offline service helps get a fast satellite fix. A-GPS data predicts positions of GPS satellites, yielding a fast and accurate fix that automatically updates your M400 when you sync it using FlowSync software
- Get smart notifications through iOS devices (may require updates to M400 and Polar Flow app)
- Compatible with iPhone 4s or higher, and Android 4.3 or higher, with Bluetooth 4.0
- Data transfer is compatible with iOS X 10.6, OS X 10.7, OS X 10.8, and later and PC Windows XP, Windows 7, Windows 8, and later
- Water resistant to 30m
- Battery life is 8 hours in GPS training mode, 30 days in activity tracking mode
- Includes M400 training computer, H7 HRM, USB cable, and Getting Started Guide
